Therapy can be difficult and choosing the right therapist is a hard first step. I create a bond with my clients that builds a trusting relationship. Not only have I spent thousands of hours helping clients through anxiety, depression, trauma, and relationship issues, I know those issues firsthand. Your path to healing may not look the same as mine, but I know it is achievable for you.

People come to therapy at different times, for different reasons. My style of therapy is individual to each client. Some clients need accountability, some clients need support and other clients need tools to navigate difficult situations. Adapting to these differing needs is a focus of mine; I provide a place of growth, flexibility and understanding. 

I enjoy challenging the narrative that we are born a certain way and are destined to remain. Growth is a choice and we get to decide how we develop.

When I'm not working, you can find me running at Ladybird Lake, playing with my dogs or searching for the newest place to brunch.